If you’ve ever ended a day feeling strangely tired, irritated, or simply off, even though nothing dramatic happened, you’re not alone. Happiness is rarely destroyed by a single big event. More often, it’s worn down slowly by habits we repeat without realizing it. As someone who studied psychology and later ...Read More
Some people wear their unhappiness like a badge. You can see it in their eyes, hear it in their tone, and feel it in the energy they bring into a room. But others? They hide it almost perfectly. They smile, make jokes, and seem “fine,” yet inside, they’re running ...Read More
We all know someone who seems to have it together. They smile, crack jokes, and insist they’re “doing fine.” But sometimes, if you look closely, you can see little cracks in the façade. Because the truth is, not everyone who looks okay actually is okay. Some people have been pretending for so ...Read More
Let’s be honest, great conversations are rare these days. Between short attention spans, constant notifications, and the art of small talk gone wrong, we often find ourselves walking away from a chat thinking, “That was… weird.” Sometimes, though, we’re the ones making it weird. Yep, I’ve been there too. We all want ...Read More
Ever met someone who still acts like they’re in their glory days from high school or college? You know the type: always bringing up old stories, still chasing validation, and refusing to evolve. We’ve all crossed paths with a manchild or two. The kind of guy who seems stuck in a ...Read More
Life moves fast. Between work deadlines, social commitments, and the constant buzz of notifications, it’s easy to feel like every day is a sprint. But what if slowing down, really slowing down, was the key to feeling more fulfilled? That’s the philosophy behind slow living. It’s not about doing less just to ...Read More