8 everyday habits that are quietly making you more anxious

Posted 16 Aug 2024, by

Roselle Umlas

These days, anxiety has become a much more familiar emotion to many of us. More and more people are openly talking about it, and I think that’s great.  But I also think that there are a lot of factors in the modern world that’s making us more anxious than ...Read More

10 truths about relationships everyone needs to hear

Posted 14 Aug 2024, by

Roselle Umlas

When I got married, I received a ton of advice from married friends and family. I really appreciated it; I was very young and needed all those seasoned voices spouting wisdom.  Fast-forward to decades later, and I’ve realized that not all of that advice was helpful. In fact, some ...Read More

6 signs your partner is taking you for granted, according to psychology

Posted 16 Jun 2024, by

Roselle Umlas

Don’t you just hate it when you’re in a relationship and giving it your all, while your partner just…takes and takes?  This is a sad yet common story all over the world.  On one hand, being taken for granted could mean that you’re dependable – your partner sees you as ...Read More