If these 10 words are part of your vocabulary, you have above-average emotional intelligence

Navigating the world of emotions isn’t always a walk in the park. It involves understanding your own feelings, as well as those of others.

That’s where emotional intelligence comes into play. And a key indicator of your emotional intelligence? The words you use.

A robust vocabulary doesn’t just make you sound smart, it can also reflect your ability to empathize, understand, and respond to emotions in a healthy way.

Let’s get started.

1) Empathy

Let’s start with a word that is at the core of emotional intelligence – empathy.

Empathy, the ability to understand and share the feelings of others, is a cornerstone of emotional intelligence. It involves more than just hearing someone’s words. It’s about truly understanding their perspective, their emotions.

When you use the word ’empathy’, it shows that you’re not just aware of this crucial aspect of emotional intelligence, but you’re also actively applying it in your interactions.

After all, true communication isn’t just about talking and listening. It’s about understanding. And empathy is the key to achieving this understanding.

2) Resilience

Next up is ‘resilience’. This is a word that, for me, carries great personal significance.

I remember a time when I faced a major setback in my career. I felt defeated and was ready to throw in the towel. But then I reminded myself about the power of resilience. Resilience isn’t about never facing difficulties. It’s about bouncing back when you do.

So I picked myself up, dusted off the disappointment, and got back to work with renewed vigor. This experience taught me that the word ‘resilience’ wasn’t just something to say, but a principle to live by.

If ‘resilience’ is a regular part of your vocabulary, it shows you understand the importance of emotional strength and persistence. It’s an indicator that you’re emotionally intelligent and capable of handling life’s ups and downs with grace.

3) Mindfulness

‘Mindfulness’ is a term that’s been gaining a lot of traction lately, and rightly so. This word refers to the practice of being fully present and engaged in the current moment, without judgment.

In a world where multitasking is often praised, practicing mindfulness can be a refreshing change. It helps to reduce stress and improve focus, among other benefits.

Interestingly, mindfulness has been a part of Eastern philosophies like Buddhism for centuries, but it’s only recently that Western science has started to understand its benefits.

If ‘mindfulness’ is part of your regular vocabulary, it suggests you’re in tune with your emotions and thoughts, and that you are able to manage them effectively. This is a key marker of emotional intelligence.

4) Gratitude

The word ‘gratitude’ might seem simple, but its implications are profound. It’s all about acknowledging the good things in life and recognizing that they come from sources outside of ourselves.

Using ‘gratitude’ regularly in your conversations reflects your ability to appreciate others and the positive aspects of your life. This practice not only fosters positive emotions but also improves relationships, both personal and professional.

If you find yourself often feeling and expressing gratitude, it’s a strong indicator of your emotional intelligence. It shows your ability to focus on positivity, which can significantly improve both your mental and emotional wellbeing.

5) Authenticity

‘Authenticity’, this word speaks volumes about your emotional intelligence. It’s about being genuine and true, not only to others but also to yourself.

Using this word regularly in your vocabulary indicates that you are comfortable with who you are and you’re not afraid to show your true self to the world. It also shows that you value honesty and integrity in your interactions with others.

If ‘authenticity’ is a word you use often, it’s a clear sign that you possess high emotional intelligence. It suggests that you understand and accept your emotions, strengths, and weaknesses, and are not afraid to express them – a hallmark of emotionally intelligent individuals.

6) Compassion

The word ‘compassion’ holds a special place in the vocabulary of emotionally intelligent individuals.

It’s more than just a feeling of sympathy or pity; it’s about understanding someone’s pain or struggle and genuinely wanting to alleviate it.

When you use the word ‘compassion’, it’s like extending a warm, comforting hand to those around you. It shows your capacity to put yourself in others’ shoes, to feel their pain, and to offer support.

If ‘compassion’ is part of your vocabulary, it reveals a heart that’s attuned not just to your own emotions, but to the emotions of others as well. It’s a testament to your emotional intelligence and your ability to connect with others on a deeper level.

7) Forgiveness

‘Forgiveness’ is a word that I’ve learned to value greatly over time. Once, I held onto a grudge that weighed heavy on my heart. It was a barrier, preventing me from moving forward.

But when I chose to forgive, it was like releasing a burden. The bitterness faded and made room for peace. It wasn’t just about forgiving the other person, but also forgiving myself for holding onto that resentment.

The word ‘forgiveness’ in your vocabulary shows an understanding of the power of letting go. It indicates emotional intelligence by demonstrating the ability to manage and overcome negative emotions. So, if ‘forgiveness’ is a word you use and practice, it’s a good sign of your emotional wisdom.

8) Vulnerability

In a world that often equates vulnerability with weakness, it’s quite surprising to learn that ‘vulnerability’ is actually a sign of emotional strength and intelligence.

Vulnerability is about being open and honest about your feelings, even when it’s uncomfortable or risky. It requires courage to express your true self, fears, mistakes, and all.

If ‘vulnerability’ is a word you’re comfortable using, it indicates that you’re not afraid of your emotions. You understand that showing your true feelings doesn’t make you weak; rather, it makes you human and relatable. It suggests a high level of emotional intelligence and a deep understanding of human nature.

9) Self-awareness

‘Self-awareness’ is a crucial part of emotional intelligence. It refers to your ability to recognize and understand your own emotions, and how they affect your thoughts and behaviors.

If ‘self-awareness’ is a common word in your vocabulary, it indicates that you are in tune with your feelings and emotions. You understand how they influence your actions, decisions, and relationships.

This understanding allows you to manage your reactions better and make deliberate choices that align with your values and goals. 

10) Perspective

The word ‘perspective’ is a game-changer in the realm of emotional intelligence. It’s about understanding that every person has a unique way of perceiving the world. This understanding allows you to see situations from multiple angles and not just your own.

If ‘perspective’ is a part of your vocabulary, it shows your ability to empathize and validate others’ feelings, even if they differ from your own. It indicates that you are open-minded and respectful of others’ experiences.

In essence, the frequent use of ‘perspective’ reflects wisdom and emotional depth, making it a strong indicator of high emotional intelligence.