If someone displays these 11 behaviors, they’re a young person at heart

by Isabel Cabrera | March 11, 2024, 2:34 pm

You know how some people just seem to stay young at heart, no matter their age?

They’re full of energy, always up for fun and see the world in a bright, positive light.

These people are pretty easy to spot once you know what to look for.

Here are 11 things they do that show they’re still young at heart. Read on, and you might find out you’re one of them!

1. They’re always curious

One big sign that someone is young at heart is their sense of curiosity.

They’re like a kid in a candy store when they encounter something new, always eager to learn more. They ask questions and show genuine interest in the answers.

People who are young at heart know there’s always something new to discover, no matter how old they get.

This curiosity keeps their mind fresh and their spirit young.

So, if you’re always asking “why?” and “how?”, you might just be a young person at heart!

2. They love to play

People who are young at heart don’t just work, they play too!

Whether it’s kicking a ball in the park, playing a game with friends, or just joking around, play is a big part of their lives.

They understand that life isn’t all about serious stuff. Having fun and letting loose is just as important.

They’re the first ones to start a water fight on a summer day or build a snowman in winter.

If you’re someone who values fun and doesn’t mind being a little silly from time to time, you’re definitely young at heart!

3. They embrace change

I’ve always been someone who gets excited about change.

Whether it’s moving to a new city, starting a new job, or even just trying a new restaurant, I love the thrill of the unfamiliar.

I’ve realized that this is a common trait among people who are young at heart.

While many people fear change and cling to what’s comfortable, those who are young at heart see change as an adventure. They get a real kick out of life’s twists and turns, and they’re always ready to embrace the new.

So if you’re someone who gets excited about the prospect of change, rather than dreading it, you’re likely a young person at heart!

4. They’re optimistic

People who are young at heart tend to see the glass as half full.

They have an optimistic outlook on life that keeps their spirits high and their hearts young. They see the bright side of things, even when times are tough.

Research has even shown that maintaining an optimistic outlook can actually improve physical health and extend lifespan.

So, not only does this positive attitude keep them young at heart, it might just help them live longer too!

5. They cherish relationships

People who are young at heart deeply value their relationships.

They understand that it’s the connections with loved ones, friends, and even new acquaintances that truly makes life rewarding.

These individuals prioritize spending quality time with people they care about, creating memories that last a lifetime.

It’s not about how many people they have in their lives, but the depth and quality of their relationships. 

6. They’re not afraid to dream big

You know, I’ve always been a dreamer. I believe that no matter how old I get, it’s important to have dreams and aspirations.

It’s this kind of thinking that keeps me feeling young.

People who are young at heart aren’t afraid to dream big. They don’t let their age limit their ambitions or goals.

Whether it’s starting a new business, learning a new skill, or even traveling the world, they believe it’s never too late.

If you’re someone who still has big dreams and dares to chase them, you’re definitely young at heart!

7. They know life isn’t perfect

Here’s the real deal – people who are young at heart know that life can get messy.

They’ve seen their fair share of ups and downs. But instead of letting the tough times get them down, they take them in stride. They learn from their mistakes, pick themselves up when they fall, and keep going with a smile on their face.

This ability to face life’s challenges head-on, while still maintaining a youthful spirit, is a true mark of someone who’s young at heart.

8. They’re active and energetic

People who are young at heart are often full of energy.

They love to stay active, whether it’s through sports, hobbies, or just everyday activities.

You’ll rarely find them sitting around doing nothing – there’s always something new to explore or an adventure to be had!

In fact, staying physically active can help keep the body and brain young.

So, this trait doesn’t only keep them young at heart, it’s also great for their overall health!

9. They’re always learning

On a personal note, one trait I’ve noticed about people who are young at heart is that they never stop learning.

There’s always a new book to read, a new skill to master, or a new recipe to try.

They know that every day is a chance to learn something new, and they grab it with both hands. 

So if you’re someone who loves learning new things, you’re probably young at heart!

10. They stay true to themselves

Here’s the honest truth.

People who are young at heart are authentic.

They’re not trying to be someone they’re not, nor are they trying to fit into a mold that society has set. They’re just themselves – unapologetically and proudly.

They know their worth and they aren’t afraid to show their true colors. They laugh loudly, express their opinions, and wear what makes them happy.

It might not always be easy, but staying true to oneself is what keeps you young and vibrant.

11. They don’t let age define them

Finally, people who are young at heart don’t let their age define them.

They don’t buy into the idea that you should act a certain way or stop doing certain things just because you’ve reached a particular age. They believe that age doesn’t have to dictate their life.

Sure, they might get a few more wrinkles and gray hairs, but those are just signs of a life well-lived.

They continue to enjoy the things they love, regardless of what the calendar says. This raw honesty about age is what truly marks someone as young at heart.

So there you have it.

If you recognize these behaviors in yourself or someone you know, then congratulations – you’ve spotted someone who’s truly young at heart!

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