7 signs you’re the only one fighting for this relationship

by Tina Fey | September 2, 2025, 9:28 pm

Navigating a relationship can sometimes feel like walking a tightrope. You’re constantly trying to balance your needs with the needs of your partner.

But what happens when that balance is off?

When you start to feel like you’re the only one putting in effort, it’s time to reassess: Are you really the only one fighting for this relationship?

As an expert editor of not just words, but also emotions, I’ve seen this scenario play out many times.

I’ve found that there are certain telltale signs that can help you recognize if you’re carrying the weight of your relationship alone.

In this article, we’ll explore seven signs that you’re the only one fighting for your relationship.

These signs will help you understand where your relationship stands and what needs to be done next:

1) You’re always the initiator

Picture this: You’re the one always planning dates, initiating conversations, and trying to keep the spark alive. You find yourself constantly reaching out and receiving little to no effort in return.

This is your first red flag as, in a healthy relationship, effort should be reciprocal.

It’s not just about the big romantic gestures; it’s about showing interest in each other’s lives, asking about their day, and making plans together.

If you’re always the one making the first move, it might be a sign that you’re the only one fighting for this relationship.

It’s time to ask yourself: Is your partner as committed as you are?

A relationship is like a manuscript—it needs two active authors to craft a beautiful story.

2) You’re constantly making excuses for them

I remember a time when I found myself constantly justifying my partner’s actions.

He would cancel plans, forget important dates, and often seemed distant. I was always quick to defend him, saying he’s just busy or going through a rough patch.

This is a trap many of us fall into.

We love our partners and want to see the best in them, but there’s a fine line between understanding and making excuses.

If you find yourself constantly defending your partner’s lack of involvement or interest in the relationship, it’s time to take a step back and reassess.

When you’re in a healthy relationship, you don’t need to make excuses because both parties are equally invested in making it work.

If it feels like you’re the only one justifying why things aren’t going well, it might be a sign that you’re fighting a solo battle.

3) You feel emotionally exhausted

Emotional exhaustion isn’t exclusive to high-stress jobs or demanding academic programs. It can also occur in one-sided relationships.

In fact, research shows that emotional exhaustion is a common consequence of unreciprocated effort in relationships.

Think about it: You’re constantly trying to keep the relationship afloat, always initiating, always making excuses. That’s a lot of emotional labour!

If you’re constantly feeling drained or emotionally fatigued, it could be a clear sign that you’re the only one fighting for this relationship.

A relationship should be a source of support and happiness, not constant stress and exhaustion.

4) Your needs are often sidelined

In any relationship, it’s important to ensure that both partners’ needs are met.

It’s a two-way street, a give-and-take, but what happens when it feels like it’s always about them?

If you notice that your needs, desires, or concerns are frequently brushed aside or ignored, it could be a sign that you’re the only one fighting for this relationship.

Your partner should care about your happiness and well-being just as much as their own.

Don’t let your voice be drowned out.

In the grand narrative of your relationship, your needs and wants deserve their own chapters too.

5) You fear expressing your feelings

There was a time when I found myself walking on eggshells, fearful of sharing my true feelings. I was afraid that if I expressed my concerns about the imbalance in our relationship, it would lead to conflict or even a breakup.

This is a sign that’s easy to overlook.

Finding yourself holding back from expressing your feelings because you’re scared of how your partner will react, is a strong indication that you’re the only one fighting for this relationship.

Communication should be open and encouraged in a healthy relationship, not something that instills fear.

A relationship should be a safe space where you can express your emotions freely. If you’re feeling stifled or scared to speak up, it might be time to reevaluate.

6) You’re always apologizing

Apologies are crucial in any relationship.

We all make mistakes, and saying sorry is a part of the process, but when you’re always the one apologizing—even for things that aren’t your fault—it’s a clear sign that something is off.

If you find yourself saying sorry just to keep the peace or avoid conflict, you’re likely carrying more than your fair share of the relationship’s burden.

This is not only unfair, but it’s also unhealthy.

Being in a relationship means sharing responsibilities, including owning up to mistakes and missteps.

7) You’re constantly questioning your worth

If you find yourself doubting your self-worth, questioning if you’re good enough, or worrying that you’ll never find someone else if this relationship ends, it’s a glaring sign.

In a healthy relationship, your partner should make you feel valued and loved.

You should never have to question your worth. If you do, it’s a strong indication that you’re the only one fighting for this relationship.

Always remember, you are enough just as you are. Your worth is not determined by someone else’s inability to see it.

Final thoughts: It’s about balance

Just as in nature, balance is crucial in relationships.

It’s a dance between two people where both partners should take turns leading and following.

When one person is left doing all the work, the rhythm is disrupted, and the dance begins to falter.

Pause for a moment and reflect on the signs we’ve discussed: If they resonate with your current situation, it might be time to have an open conversation with your partner.

Remember, your needs matter too and, most importantly, your worth is not defined by a relationship.

You are enough on your own and, with or without a partner, you are deserving of love and respect.

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