10 signs you’re more introverted than you think, according to psychology

by Lucas Graham | January 26, 2024, 3:42 am

Ever found yourself quietly observing at a party, rather than diving into the social whirlwind?

Ever spent an evening immersed in your thoughts, rather than engaging in small talk?

If this sounds familiar, you may be more introverted than you think.

Introversion isn’t always as obvious as we might assume.

It’s not just about shyness or disliking social events—it’s a deeper, more complex personality trait that’s often misunderstood.

Ready to dive into self-discovery?

Don’t worry, no need to be alarmed—we’re just peeling back the layers of your personality.

After all, there’s nothing wrong with being an introvert.

In fact, it can be quite enlightening.

1) You relish your alone time 

Introverts savor their alone time—it’s when they feel most rejuvenated.

While some might see this as a sign of being antisocial, it’s really just about refilling your emotional tank in the way that works best for you.

Introverts often engage in solitary activities like reading, watching movies, or pursuing a favorite hobby.

And it’s not that they don’t enjoy company; they just find their joy in moments of solitude.

Therefore if you’re someone who looks forward to a quiet evening at home more than a bustling social gathering, you might just have more introverted tendencies than you realize. 

2) Small talk isn’t your forte

Let me share a little secret with you.

I’ve always found small talk incredibly draining.

At parties, while others are happily chatting about the weather or the latest celebrity gossip, I often find myself disengaged, itching to dive into deeper, more meaningful conversations.

If you’ve ever felt the same way, it might be because you’re more introverted than you think.

Introverts tend to prefer quality over quantity when it comes to conversations.

They’re the type that thrive in one-on-one discussions about life’s big questions, rather than engaging in superficial chit-chat.

Don’t worry. You’re not alone.

It’s just one of the many signs that you might be more introverted than you realize.

3) You’re a keen observer

Introverts often find themselves watching and listening rather than being the center of attention.

They’re great at picking up on details others might miss and are often very aware of their surroundings.

Remember, it’s not about being anti-social or shy, it’s simply a different way of engaging with the world.

And who knows? Your observational skills could be your secret superpower.

4) You process things internally

Introverts tend to process information internally.

They mull over ideas and thoughts in their mind before expressing them outwardly.

In fact, according to a study published in the Journal of Neuroscience, introverts have more gray matter in their prefrontal cortex—a part of the brain associated with abstract thought and decision-making—than extroverts.

Not only does this trait make you a contemplative thinker, but it also shows that there’s a lot going on under the surface!

Keep in mind if you often find yourself thinking before speaking or taking time to reflect before making decisions, it might be a sign of your introverted nature.

5) You feel deeply

Introverts often have rich inner lives, full of intense feelings and deep thoughts.

Whether it’s joy, sorrow, love, or anger, introverts tend to feel these emotions on a profound level.

They may find themselves deeply moved by a beautiful piece of music, a poignant scene in a film, or the simple beauty of a sunset.

Experiencing emotions in such a deep way isn’t a weakness—it’s a strength.

It allows you to connect with yourself and the world around you on a much deeper level.

Don’t forget, you’re simply experiencing the world as an introvert does, with depth and intensity.

6) You value your close relationships

Introverts tend to have a small circle of close friends rather than a large network of acquaintances.

They prefer deep, meaningful connections over numerous casual friendships.

Should you find yourself investing a lot of time and energy in maintaining your close relationships and value these connections over a large social network, you might be more introverted than you think.

This preference for quality over quantity in relationships is a typical trait of introverts.

It’s not about being unsociable, but about valuing deep, meaningful connections.

Keep in mind, it’s totally okay to choose a cozy coffee date with a good friend over a big party full of strangers.

7) You think before you speak

Ever been in a discussion where you take a moment to collect your thoughts before sharing your viewpoint?

That’s a classic introvert move.

 They like to fully formulate their thoughts and consider their words carefully before sharing them with others.

This trait can be misinterpreted as hesitation or lack of confidence, but in reality, it’s a sign of thoughtful communication.

Introverts want to ensure that their words accurately express their thoughts and feelings.

Call in mind, there’s power in thoughtful communication—it shows that you value the quality of your words over the quantity.

8) You prefer written communication

In this digital age, introverts often gravitate towards written communication.

Emails, texts, or handwritten notes provide them with the opportunity to craft their words carefully and express their thoughts fully.

Researcher shows that introverts generally excel at written communication, finding it easier to convey their thoughts and feelings in writing rather than in spoken conversation.

Whether you’re composing a thoughtful email or crafting a heartfelt letter, if you find yourself preferring written communication over face-to-face or phone conversations, it could be another sign of your introverted nature.

9) You’re selective about your social engagements

I’ll be honest, I’ve turned down more than a few invites to social events simply because I knew I wouldn’t genuinely enjoy them.

It’s not that I don’t like people, it’s just that I value my time and energy and prefer to spend them in situations that truly matter to me.

Remember, it’s about knowing what suits you and choosing to honor that, even if it means occasionally missing out on a social event.

10) You need time to recharge after socializing

The most important thing to understand about introverts is that socializing, while enjoyable, can also be exhausting for them.

After a social event, introverts often need time to recharge and regain their energy.

This doesn’t mean they don’t enjoy being around people.

It’s just that social interactions can take a lot out of them, and they need time to recoup.

Discovering a necessity for a ‘recovery period’ following social events strongly indicates a greater level of introversion than you might have realized.

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