9 things highly successful people always do before 10am, according to psychology

Success is not just about luck or talent.

It’s also about the habits we cultivate—particularly those we engage in during the early hours of the day.

The most successful people have certain things they always do before 10am.

These habits set the tone for their day, providing a foundation of discipline, focus, and positivity that propels them towards their goals.

In this article, we will discuss nine things highly successful people always do before 10am, according to psychology.

Let’s dive in to discover how these morning habits can pave the way for your own success story.

1) They wake up early

Waking up early isn’t just about beating the sunrise. It’s about gaining precious hours to focus and strategize before the rest of the world wakes up.

Successful people recognize the value of the quiet hours in the morning. This is when they can:

• Work without interruptions
• Plan their day
• Build momentum for the hours ahead

You may find that these individuals are up and about by 5 or 6 am.

They use these extra hours to catch up on emails, exercise, meditate, or simply enjoy a peaceful breakfast.

It might be challenging to adjust your internal clock, but once you do, you’ll find that waking up early can provide you with a productive and serene start to your day.

This habit is a common thread among many successful individuals, suggesting that rising early may indeed be a key component of their success.

2) They set clear goals

With the early morning tranquility, successful people often spend time setting clear, achievable goals for the day.

This isn’t about creating an endless to-do list. Instead, it’s about identifying key tasks that align with their broader objectives and priorities.

Whether it’s closing a business deal, finishing a chapter of their book, or spending quality time with their family, these individuals know what they want to achieve each day.

This clarity enables them to focus their energy and efforts effectively. It helps them avoid getting sidetracked by less important tasks and maintain a sense of purpose throughout the day.

Setting clear daily goals is like having a personal roadmap. It guides you in the right direction and keeps you on track towards your ultimate destination – success.

3) They take time for themselves

Amid the daily hustle, it may seem surprising that highly successful people carve out time for themselves before 10am.

This isn’t necessarily about being self-centered or indulgent. It’s about nurturing their mental, emotional, and physical well-being.

This “me time” could involve a variety of activities, such as:

• Meditating
• Reading
• Journaling
• Enjoying a cup of coffee in silence

These moments provide them with an opportunity to reflect, recharge, and prepare for the day ahead.

By prioritizing their well-being in the early hours, they ensure they are in the best possible state to handle whatever the day throws at them.

This practice underlines the importance of self-care in achieving and sustaining success.

4) They embrace their failures

It may be hard to believe, but successful people don’t shy away from their failures. Instead, they acknowledge them head-on, often first thing in the morning.

During these early hours, they reflect on their mistakes and setbacks. They think about what went wrong, why it happened, and most importantly, what they can learn from it.

They don’t dwell on these failures or let them define their worth. Instead, they view each failure as a stepping stone towards success.

This raw and honest approach to failure is a testament to their resilience and growth mindset.

It’s a powerful reminder that success isn’t about never falling, but about getting up each time we do.

5) They express gratitude

In the pursuit of their next big win, successful people never lose sight of what they already have.

In the early hours of the day, they take a moment to express gratitude for their blessings.

This could be appreciation for:

• Their health
• Their loved ones
• The small victories from the day before

By acknowledging what they’re grateful for, they cultivate a positive mindset that fuels their drive and determination.

This practice of gratitude not only enhances their mood but also deepens their connection with others.

It serves as a gentle reminder that success is not just about personal achievements, but also about the joy and fulfillment we find in our everyday lives.

6) They fuel their bodies

Even the most successful people aren’t immune to the morning rush. However, they understand the importance of starting their day with a nutritious breakfast.

Skipping breakfast or grabbing a donut on the run isn’t their style.

They take time to fuel their bodies with foods that provide energy and keep them satiated throughout the morning.

They might also have a specific morning drink ritual – be it a green smoothie, lemon water, or a particular type of coffee.

These routines aren’t just about nutrition, they’re also about creating comforting, predictable patterns in their day.

This simple but essential habit is something we can all relate to and implement in our lives – after all, breakfast is the most important meal of the day!

7) They embrace a little fun

Amid the goal-setting and early morning discipline, successful individuals know how to inject a bit of fun into their morning routine.

Whether it’s listening to an upbeat playlist while getting ready, engaging in a playful workout routine, or simply enjoying a comic strip in the morning paper, these individuals understand the importance of starting the day with a smile.

This light-hearted approach keeps their morning routine from feeling like a chore.

Instead, it turns into something they look forward to, setting a positive tone for the rest of the day.

After all, who said success has to be all work and no play?

8) They avoid distractions

Let’s face it, distractions are everywhere.

From the allure of social media feeds to the constant pings of emails and messages, it’s easy to lose precious morning hours in the digital world.

But successful people don’t fall into this trap. They know that these distractions can derail their focus and productivity.

So, they make a conscious effort to steer clear of these potential time-wasters, especially in the morning.

This might mean:

• Keeping their phone on silent
• Avoiding checking emails until a specific time
• Using apps that block distracting websites

It’s tough love, but in the long run, avoiding these distractions can make a significant difference in their productivity and success.

9) They remain consistent

Above all, the most crucial aspect that sets successful people apart is their consistency.

Whether it’s waking up early, setting goals, expressing gratitude, or avoiding distractions, they stick to these habits day in and day out.

Success isn’t achieved overnight.

It’s a result of consistent efforts, small daily wins, and the discipline to maintain positive habits even when motivation wanes.

This consistency is what transforms their morning routine from a mundane schedule into a powerful tool for success.

It’s not just about what they do before 10am; it’s about doing it consistently, day after day.

So, if there’s one thing to remember from this list, it’s this: Stay consistent. Because consistency is the true key to lasting success.

Final thoughts

At the end of the day, these habits won’t magically transform you into a successful person overnight. Success is a gradual process that requires determination, discipline, and above all, consistency.

Moreover, these habits of highly successful people are not about ticking off boxes on a checklist. It’s about incorporating practices that align with your personal goals and values.

Whether it’s setting clear goals, expressing gratitude, or simply taking time for yourself in the morning, these habits are meant to guide you towards your own version of success.

Keep in mind that everyone’s journey to success is unique. Feel free to adapt these habits to suit your lifestyle and aspirations.

So as you go about your day tomorrow, ask yourself: What will you do before 10am?