Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.
If someone belittles you, it hurts; if someone disrespects you, it stings. Welcome to the world of tricky social interactions. Yet, it's not always as straightforward as that. Navigating the labyrinth of social dynamics requires a certain knack, a knack for knowing when to engage and when to simply...walk away. Some ...Read More
We’ve all met people who seem just a little too nice. The kind who smile wide, compliment you constantly, and act like your best friend within minutes of meeting you. At first, it feels flattering—who doesn’t like being around someone so positive? But over time, you notice the cracks. Their ...Read More
There's a difference - a big one - between those who shower with hot water and those who brave the cold. Taking a cold shower isn't just a test of willpower. It's a statement of strength, resilience, and grit. Believe it or not, if you're part of the cold shower ...Read More
They say how you spend your mornings sets the tone for your entire day. And for the most successful people, the early hours before 7am aren’t wasted—they’re invested. While most of the world is still hitting snooze, they’re already building momentum, sharpening their minds, and making small but powerful ...Read More
It's often said that words shape our reality. The phrases we use can also shape how others perceive us—and sometimes, without even knowing it, we use phrases that can make us come across as uncultured. This isn't about academic knowledge or business acumen; it's about social awareness and the power ...Read More
Most people either love or hate phone calls. For some, they’re an easy way to stay connected. For others—maybe you—you’d rather send a quick text, meet in person, or just avoid calls altogether. But when it comes to deep, meaningful conversations? You light up. If that’s you, psychology suggests ...Read More