Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.

10 outdated behaviors of boomers that can make them exhausting to be with

Posted 19 Aug 2025, by

Lachlan Brown

Generations are shaped by the times they grow up in. Baby boomers—those born roughly between 1946 and 1964—came of age in a very different world than the one we live in today. Their habits, values, and attitudes were influenced by post-war optimism, a booming economy, and a culture ...Read More

10 phrases lonely people blurt out in conversation without even realizing it

Posted 19 Aug 2025, by

Lachlan Brown

Loneliness isn’t always obvious. Sometimes it’s hidden behind a smile, casual small talk, or even constant chatter. But often, loneliness slips through in the words people use. When someone feels disconnected, craving connection but unsure how to ask for it, their language gives them away. Certain phrases pop up ...Read More

8 things you’re doing at work that show you have low self-confidence

Posted 18 Aug 2025, by

Lachlan Brown

Confidence isn’t about walking into the office with your chest puffed out or speaking the loudest in every meeting. True confidence comes through in subtle ways—your tone of voice, the decisions you make, the boundaries you set, and how you carry yourself when no one’s watching. The problem is, ...Read More