Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.

The unspoken wisdom of people who embrace solitude

Posted 18 Jul 2025, by

Lachlan Brown

Not everyone gets it when you say you enjoy spending time alone.You'll hear things like "Aren't you lonely?" or "Don't you want to be around people more?" as if the absence of noise equals the absence of meaning.But if you've ever truly embraced solitude—not just being alone but ...Read More

10 habits boomers think are cool but younger generations find exhausting

Posted 17 Jul 2025, by

Lachlan Brown

There’s something charming about how each generation clings to its habits—especially when they swear those habits are timeless. But ask any millennial or Gen Z adult, and they’ll tell you: not all traditions age gracefully. In fact, some of the behaviors boomers proudly defend can feel draining, outdated, ...Read More

10 expressions that quietly signal a boomer mindset

Posted 17 Jul 2025, by

Lachlan Brown

You can learn a lot about someone just by the way they talk. Not the accent. Not the pitch. But the phrases they casually drop into conversations, especially when it comes to work, money, or life philosophy. Some expressions might sound harmless, even wise. But dig a little deeper, and ...Read More

9 things highly intelligent people can talk about without skipping a beat

Posted 17 Jul 2025, by

Lachlan Brown

Some people just have range. You could be chatting about neuroscience one moment, and somehow land on the philosophy of happiness or the flaws in our education system—and they’re right there with you. No pause. No faking it. Just thoughtful, grounded conversation that makes you think, “Damn, this person gets ...Read More

Say goodbye to these daily habits that zap your energy

Posted 16 Jul 2025, by

Lachlan Brown

There was a period in my life not too long ago, when I’d wake up already tired. I wasn’t pulling all-nighters or training for a marathon. I was just living life the way most people do—checking my phone before my feet hit the floor, saying yes to everything, running ...Read More