Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.

When self-help turns toxic: 8 ways manifestation culture encourages self-blame

Posted 19 Jan 2026, by

Lachlan Brown

Remember that viral post about someone manifesting their dream job by writing affirmations 100 times a day? Or the influencer who swears they attracted their soulmate by raising their vibration? Look, I'm all for personal growth and positive thinking. But somewhere along the way, the self-help world took a ...Read More

There’s a single behavior in the first year of marriage that predicts divorce with 87% accuracy, and most couples do it without realizing

Posted 18 Jan 2026, by

Lachlan Brown

When people get married, they usually focus on the obvious things. Compatibility, finances, long-term plans, and whether they’re “ready” for commitment. Almost no one pays attention to the tiny, everyday interactions that happen once the wedding excitement fades and real life settles in. I didn’t either. Like most people, I assumed ...Read More