Category: Blog

Here's what nobody tells you about manipulation: it doesn't always look like obvious lies or aggressive demands. The most insidious form leaves you doubting your own perception of reality. Seth J. Gillihan, Ph.D., a licensed psychologist specializing in mindful cognitive behavioral therapy, puts it perfectly: "Manipulation is often seen ...Read More

My wife and I had one of those quiet, unremarkable Tuesday evenings last week. I'd been writing since 6am. She'd been up with our daughter twice in the night. Neither of us was particularly interesting company. We ate dinner on the couch. Takeout from a place around the corner. ...Read More

There's a realisation that tends to form slowly, almost imperceptibly, before it finally surfaces with uncomfortable clarity.There are friendships many of us have gently stepped back from over the last couple of years. Not because of any drama. Not because of any falling out. Not because of anything ...Read More

There's a specific kind of loneliness that many people don't have words for. It's the kind that shows up not when you're alone, but when you're lying right next to the person who loves you most. Their hand is on your arm. Everything, on paper, is fine. More ...Read More

Picture this: You're at a dinner party, and someone asks what you do for a living. Instead of answering honestly about your passion project or creative dreams, you launch into an explanation about your "stable" corporate job because you don't want to seem irresponsible. Sound familiar? I've been there. Hell, ...Read More

Picture someone sitting alone in a coffee shop. Small table by the window, no laptop, just a good cup of coffee and their own company. No phone in sight, just a book and a look of total contentment. Most of us would glance over and wonder if they're lonely. ...Read More