Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.

8 phrases that sound supportive but are actually a subtle sign of manipulation

Posted 22 Aug 2025, by

Lachlan Brown

Not every phrase that sounds caring is genuinely meant to support you. Sometimes, what looks like comfort is actually control in disguise. Manipulative people often cloak their intentions in “supportive” language—phrases that soften their agenda and make it harder for you to recognize what’s happening. In psychology, this is ...Read More

If you were taught these 6 things as a child, you were raised by emotionally intelligent parents

Posted 22 Aug 2025, by

Lachlan Brown

We often measure good parenting by surface markers—whether children are well-fed, well-educated, or disciplined. But beneath all of that, there’s a deeper gift some parents give their children: emotional intelligence. Emotional intelligence (EQ) is the ability to recognize, understand, and regulate emotions—both in ourselves and in others. It’s a ...Read More