Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, a widely read personal development site, and his book Hidden Secrets of Buddhism became a bestseller. His work breaks down complex ideas into frameworks people can apply immediately, whether they are navigating a career change, a difficult relationship, or the gap between knowing what to do and actually doing it. Lachlan splits his time between Singapore and Saigon. He writes about high-performance routines, decision-making under pressure, digital innovation, and the intersection of Eastern philosophy with modern life. His perspective comes from having built things from scratch, failed at some of them, and learned that clarity comes from practice, not theory.

People who eat slowly share these 8 presence-related traits

Posted 11 Feb 2026, by

Lachlan Brown

Ever notice how some people seem to savor every bite while the rest of us inhale our lunch between emails? There's something almost meditative about watching a slow eater: They put their fork down between bites, they actually taste their food, and they seem completely unbothered by the rush ...Read More

There are 4 types of dog owners: Which one are you?

Posted 10 Feb 2026, by

Lachlan Brown

There's something interesting about how people talk about their dogs. Research suggests that in private settings—among friends and family—dog owners are far more likely to call their dog "my child" or "my kid" than they are in public. People tend to be more guarded about it around strangers or ...Read More