If you want to become more disciplined, start doing these 10 things every morning

Discipline is the foundation of success. But it’s not about being strict with yourself; it’s about creating a routine that works for you.

You see, becoming disciplined is about adopting simple, daily habits that align with your goals. It’s about making the choice, every morning, to do things that will put you on the path to success.

And guess what? I’ve got a list of 10 things you can start doing every morning to help you become more disciplined. These steps might seem small, but trust me, they can make a huge difference.

Let’s dive in and start building your new disciplined morning routine.

1) Start your day early

One of the most common habits of disciplined people? They’re early risers.

Think about it. Waking up early is a decision. It’s a deliberate choice to prioritize your goals over an extra hour of sleep. It’s choosing productivity over comfort.

And that’s what discipline is all about, right?

But here’s the thing: you don’t have to turn into a 5 AM person overnight. Start small. Try waking up just 15 minutes earlier than usual and gradually increase it.

Becoming disciplined isn’t about making huge leaps. It’s about taking consistent, small steps towards your goals.

So set that alarm clock a little earlier tomorrow. It might be hard at first, but trust me, it’s worth it.

2) Create a morning routine

Having a structured morning routine has been a game changer for me.

I used to wake up, check my phone, and immediately get lost in a sea of emails and social media notifications. Before I knew it, an hour had slipped by and I felt rushed and stressed.

That’s when I realized the power of a morning routine.

Now, the first hour of my day is sacred. It’s my time to focus on myself before the world wakes up. I start with a quick workout, followed by a healthy breakfast, and then some quiet time to plan my day.

This routine has not only helped me feel more in control, but it’s also made me more productive and less stressed.

If you’re looking to become more disciplined, start by creating a morning routine that sets you up for success. It doesn’t have to be elaborate or time-consuming. Just something that helps you start your day on a positive note.

3) Hydrate your body

Did you know that around 60% of our bodies are made up of water? It’s one of our most essential nutrients, playing a key role in everything from maintaining our body temperature to flushing out toxins.

Starting your morning with a glass of water is a simple yet beneficial habit to cultivate. Not only does it help rehydrate your body after a night’s sleep, but it also kick starts your metabolism and aids in digestion.

Before you reach for that cup of coffee, try drinking a glass of water. It’s a small step towards discipline that can make a big difference to your health and well-being.

4) Exercise daily

Exercise is not just about keeping your body fit, it’s also about disciplining your mind. It’s about pushing past your comfort zone, setting goals, and achieving them.

Incorporating a simple workout routine into your morning can do wonders for your discipline. It doesn’t have to be an intense hour-long session at the gym. It could be as straightforward as a 15-minute jog around the block or a quick yoga session at home.

The important thing is to make it a habit. To make the choice, every morning, to prioritize your health and well-being. Trust me, that kind of discipline will spill over into other areas of your life as well.

5) Practice mindfulness

In our fast-paced world, it’s easy to get caught up in the rush and forget to live in the moment. Practicing mindfulness can help counteract that.

Mindfulness is all about focusing on the present. It’s about tuning into your senses, acknowledging your thoughts and emotions, and accepting them without judgment.

You could start by dedicating 10 minutes of your morning to mindfulness meditation. Or even just taking a few deep breaths before you start your day can make a difference.

Practicing mindfulness can help you become more aware of your actions and decisions, which is a key aspect of discipline. So why not give it a try?

6) Write in a gratitude journal

Gratitude is a powerful emotion. It shifts our focus from what’s missing in our lives to the abundance that’s already present.

Starting your morning by writing down what you’re thankful for can set a positive tone for the rest of your day. It’s a reminder of the good in your life, and it can help you approach your day with a more appreciative and content frame of mind.

This small act of acknowledging your blessings can also reinforce discipline. It nurtures an attitude of satisfaction rather than constant wanting, making it easier for you to stay committed to your goals.

Grab a notebook and start your day on a note of gratitude. It might just be the boost of positivity you need to stay disciplined.

7) Set clear goals for the day

There was a time when I would just dive into my day without a clear plan. I thought it was more efficient to just get started. But I quickly realized that without clear goals, I was simply busy, not productive.

Now, I take a few minutes each morning to set my goals for the day. It helps me prioritize my tasks and stay focused on what’s truly important.

And the satisfaction of ticking off those goals at the end of the day? That’s a feeling of accomplishment that fuels my discipline.

Try it. Take a moment each morning to clarify what you want to achieve that day. This simple act can help guide your actions and keep you on track towards your larger goals.

8) Embrace the silence

In a world filled with noise and distractions, silence has become a luxury. But it’s a luxury that can significantly boost your discipline.

Starting your day with a few minutes of silence can help clear your mind and prepare you for the challenges ahead. It gives you space to reflect, to plan, and to visualize your success.

Before you turn on the news or start scrolling through your social media feeds, take a moment to simply be in the silence. You might be surprised at how this quiet time can enhance your focus and fortify your discipline.

9) Eat a healthy breakfast

We’ve all heard the saying: breakfast is the most important meal of the day. And it’s true. Eating a healthy breakfast can give you the energy you need to tackle your day head-on.

But it’s more than just fueling your body. Choosing to eat a healthy breakfast is also a commitment to your well-being. It’s a decision to start your day on a positive note.

Swap out the sugary cereals and pastries for something more nutritious. Think fruits, whole grains, lean proteins. It’s a simple change that can boost both your health and your discipline.

10) Be consistent

Consistency is the heart of discipline. It’s about showing up, day after day, whether you feel like it or not. It’s about committing to your routine, even on the days when motivation is low.

Because here’s the thing: motivation is fleeting, but discipline is reliable. And it’s through consistent action that we make progress towards our goals.

Commit to your morning routine. Stick to it. Because in the end, it’s the small, daily habits that pave the way to success.

Final thoughts: It’s about the journey

Discipline, in its essence, is a journey. It’s not a destination you arrive at, but a continuous path of growth and self-improvement.

It starts with those small, daily habits. The choice to wake up early, to set clear goals, to eat healthily. These choices might seem insignificant on their own, but together, they form the foundation of discipline.

And remember, this journey is unique to each one of us. Your path to discipline might look different from mine or anyone else’s. And that’s okay. What matters is that you’re moving forward, one step at a time.

So as you embark on this journey towards becoming more disciplined, remember to be patient with yourself. Embrace the challenges, celebrate the victories, and most importantly, enjoy the process.

Because in the end, it’s not just about becoming more disciplined. It’s about becoming the best version of yourself.