10 personality traits of people who love their own company

by Brendan Brown | April 26, 2024, 6:59 pm

We all know them, those people who seem to genuinely enjoy spending time alone. 

They prefer a night in with a good book to a loud party, a solo hike over a crowded mall, or a quiet morning coffee to a bustling group brunch.

But this doesn’t mean they’re antisocial or don’t value relationships. On the contrary, they often have rich, fulfilling connections with others. 

They simply also love their own company.

So, what makes these people tick? What personality traits do they have that make them comfortable, even happy, in solitude? 

In this article, we’re exploring 10 common characteristics of people who thrive in their own company:

1) They are introspective

It’s hardly a surprise that people who appreciate their own company often tend to be introspective. 

That being said, they’re not only comfortable with their thoughts but also take a keen interest in understanding them.

You see, the quiet solitude allows them to delve into the depths of their psyche and explore their thoughts and feelings with clarity. 

Practicing introspection also helps them learn about themselves and develop self-awareness, thereby fostering personal growth.

In fact, life for these individuals isn’t a meaningless rush from one task to another.

Instead, they slow down and contemplate, extracting meaning from their experiences. 

They find joy in solitude because it offers them the opportunity to reflect on their lives, make sense of their past, and plan for their future.

2) They value independence

The ability to be alone reflects comfort with being self-reliant, both emotionally and practically. 

If only it was that simple! As trivial as it may seem, spending time alone can be unthinkable for some.

However, for these individuals, they are their own best company because they’ve mastered the art of self-care.

This independence does not mean they are antisocial or do not value relationships. 

Contrary to what one might think, their understanding of the importance of healthy boundaries and the role of individuality in relationships is what sets them apart.

They value their individuality but still foster deep connections with others and that’s what makes them unique

3) They’re creatively inclined

People who love their own company often have a streak of creativity.

They function better in solitude, which is where they become more productive and where they can express their thoughts and ideas freely.

You can find them lost in themselves in the creative process, designing, writing, painting, or simply daydreaming.

However, this happens because creativity for them is not just a hobby, it’s a form of self-expression and self-discovery. 

One that allows them to tap into their inner resources, igniting their imagination and fostering innovation.

4) They have strong boundaries

Naturally, if they love their own company, they must be adept at setting strong boundaries. We know our friends and family don’t mean bad but sometimes they can be persistent! 

Instead, they overcome the discomfort, clearly express their need for space, and are unafraid to assert it.

This shouldn’t be taken as an act of defiance or aloofness but as a conscious choice to maintain their emotional health.

In other words, strong boundaries do not translate to a lack of empathy or kindness. 

People who like being alone understand the importance of self-care and prioritize it, reinforcing their boundaries as a means of preserving their energy and mental health.

5) They are self-confident

The truth about these individuals is that they know themselves well.

They know their strengths, their limits – and they’re not out looking for approval. 

In a nutshell, they don’t dance to the tune of popular opinion.

But don’t mistake their self-assuredness for arrogance.

These seeming lone wolves are simply comfortable in their own skin, and that’s quite apparent to others.

6) They are emotionally intelligent

As someone who relishes solitude, I’ve discovered an enriching journey of emotional intelligence. 

Coined by psychologist Daniel Goleman, this term refers to our ability to understand, manage, and express our own emotions, as well as recognize and respond to the emotions of others.

But emotional intelligence is not just inward-looking. It has a profound impact on how we interact with others. 

It empowers us to be empathetic, understanding what someone else might be feeling.

In essence, solitude and emotional intelligence often go hand-in-hand, each enriching the other, forming a remarkable blend of self-understanding and empathy towards others.

7) They have a curious mind

People who love their own company have a curiosity that rivals Alice in Wonderland’s. They take pleasure in exploring the rabbit holes of their interests, gleefully chasing after new ideas and concepts. 

The truth is, their alone time serves as the magical key that unlocks doors to realms of knowledge, free from distractions!

Here’s a funny anecdote: My friend Pete is a trivia king, his thirst for knowledge knows no bounds. Once, we were having a chat about the mysterious language of dolphins. He was so engrossed in explaining their complex communication methods that he totally lost track of time.

You should have seen his face when his girlfriend called… obviously angry since he was grossly late to his date with her! 

Now, that’s dedication!

But that’s not all, their curiosity also keeps them on their intellectual toes, making them versatile contributors to any discussion.

So, the next time you meet someone who cherishes their alone time, be prepared to be drawn into an exciting discourse on a surprisingly wide array of topics!

8) They value authenticity

As you might have gathered by now, these individuals shine with authenticity

They’re not interested in facades or trying to fit into a mold, and that’s because they thrive on being their unique selves

Here’s a snapshot of what this looks like:

  • They embrace their quirks and unique traits, making them stand out in a crowd.
  • To them, pretense is a foreign concept. They don’t don masks to blend in.
  • Their strong sense of self shields them from the pressure of societal norms and trends.

So, when you meet a person who relishes their solitude, get ready to experience an interaction brimming with genuine expression and authenticity. 

9) They’re resilient

Think of these folks akin to those incredible rubber balls that bounce back higher, no matter how hard they’re thrown down. 

Resilience is ingrained in their DNA, a sort of mental Teflon that assists them in tackling life’s obstacles without losing their resilience.

Imagine you’re a surfer and life’s challenges are the colossal waves. 

In short, lovers of solitude are those who, rather than being wiped out by the wave, skillfully ride it, transforming adversity into an exhilarating experience.

10) They’re thoughtful and considerate

Finally, they are known to be thoughtful and considerate. They take other people’s feelings into account and often go out of their way to ensure others’ comfort.

But that’s not all: 

Their thoughtfulness isn’t just limited to people. They often have a deep appreciation for the world around them, taking the time to observe and appreciate the simple beauty in their surroundings. 

We’ve explored the traits that these individuals exhibit, but there’s one question we haven’t covered: 

Do these traits originate from nature or nurture?

Let’s find out…

Nature vs Nurture

The timeless debate of nature versus nurture extends to the personality traits of people who enjoy their own company

Are these traits a product of genetic predisposition or influenced by our environment and experiences? The answer isn’t simple.

On the one hand, certain traits, like introversion or a propensity towards introspection, could be attributed to one’s genetic makeup.

Someone might be naturally inclined to be introspective, independent, or emotionally intelligent. 

You see, in such cases, these innate predispositions could make it easier for individuals to appreciate their solitude.

On the other hand, traits such as strong boundaries, emotional intelligence, and resilience can also be nurtured and cultivated over time.

For example, someone might develop resilience through challenging life experiences. 

Similarly, a nurturing environment can foster curiosity and a love for learning.

The consensus among psychologists is that our personalities are likely a combination of both genetic factors (nature) and environmental influences (nurture). 

Consider that while some people might naturally incline towards enjoying their own company, it’s entirely possible to cultivate this preference over time through conscious effort and practice.

Practical steps to enjoy your own company more

If you aspire to enjoy your own company more, here are some practical steps you could take:

  • Practice self-reflection: Initiate a journal or dedicate a few minutes each day for introspection. Self-reflection can help you understand your thoughts, feelings, and behaviors better, making you more comfortable with your own company.
  • Develop independence: Learn to accomplish tasks independently. It could be something as simple as going for a walk, dining out, or watching a movie alone. 
  • Nurture your interests: Engage in activities you’re passionate about. This could be reading, painting, gardening, or anything that you enjoy doing alone.
  • Set boundaries: Learn to assertively say no when necessary and comprehend your limits. Setting boundaries can help preserve your mental space and make your alone time more enjoyable.
  • Practice mindfulness: Being present in the moment can help you appreciate your solitude. Whether you’re sipping coffee, reading a book, or simply sitting quietly, be fully present and enjoy the experience.
  • Self-care: Allocate time for self-care. This could be anything from taking a relaxing bath to meditating or doing yoga. 

In conclusion, people who enjoy their own company are unique individuals with rich inner worlds. 

They bring a refreshing perspective to life, demonstrating that solitude can be a source of joy, growth, and self-discovery. 

If you identified with these traits, you’re likely a person who enjoys your solitude. 

Or, if you’ve recognized these traits in others, now you understand them a little better. 

After all, understanding and empathy lie at the heart of all human connections.

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